My Philosophy

Offering holistic and nurturing support either in-home or virtually.

Cara Mendes offers personalised care for each family. 

Evidence based information includes midwifery care, the interpretation of your newborn's normal behaviour and communication, lactation and feeding support, sleep and settling advice up until 3 years of age. 

Helping to better understand your child's capabilities and how they communicate with the world around them, this in turn will help tend to their developmental needs and strengthen the bond between parent-child dyad. 

Aiming to provide sustainable advice and empower confidence in new parents.