"I wanted to thank you so much for all of your support and guidance over the past 3 weeks. You’ve not only assisted us in getting Valerie into a better routine, I’ve also seen a change in Valerie’s behaviour which has been so positive. You provided advice, guidance and structure around her little world and made me feel confident and capable as a first time mum. Don’t know what I would’ve done without all your assistance daily. Thank you once again!
Evelyn, Anthony and Valerie, 4 months - April, 2020
I just wanted to say thank you for all of your support and assistance over the last 3 weeks to get us to where we are today with Kingston. When we first started I didn't think I could ever get to the point where he would sleep on his own in his cot for his naps and bedtime let alone have him sleep through the night! Your reassurance and guidance (especially during those hard days early on) were what helped me continue to be persistant and consistant hoping for the results you said would come. Whilst not every day is perfect you have helped us change the dynamic at home. We're all sleeping much better, I have found time for myself again and Kingston is in a great routine!
Can't thank you enough! Leila"
Kingston, 5 months - April, 2020
“The wonderful Cara came to visit us when we were having trouble settling our 3 week old baby. We were having difficulty focusing on trying to get her to sleep while also looking after our three year old. Cara gave us lots of really useful tips to help make the feeding and settling process more manageable and above all she made me feel much more confident and relaxed. I wouldn’t hesitate to recommend her to anyone who needs some expert guidance or even just some reassurance when it comes to settling a baby!
Baby girl, 3 weeks - February, 2020
"Thank you for offering us the support we needed for our little girl. I was very sceptical of the whole idea of "sleep training" but your approach has nothing to do with what I imagined. At all times, I felt our daughter was given the comfort she needed (and we needed) and is now sleeping well. Thank you. We are very grateful.
Anabel, 8 months - February, 2020
“Thank you Cara. We are so grateful for your knowledge, patience and support. Finally… we are all sleeping a dream ”
Erin and family, 6 months - December, 2019
“Three weeks ago I was CO-sleeping, or as I called it, CO-laying. Breastfeeding to sleep, 2hourly wake ups overnight if I was lucky. Sometimes we would day nap, sometimes we would cat nap, sometimes we would not nap.
My goals? Baby in cot, our evenings back (because we had a serial night time Witcher until 10pm), and most importantly my sanity.
You ticked all those boxes and more, including a happier bubs!! (and he was already a happy go lucky baby)
I know I found it hard, and asked thousands of questions. What you did that a guide can’t do, is the support, understanding and empathy to help us through it all. We are sleep-indebted to you. We have a happier baby. We can tell when he’s actually in pain, teething, sick, going through a leap/milestone/growth because he’s not “always” overtired.
We’re still perfecting his sleep and settling. We’ve achieved more than we thought possible in 3 weeks, and with your “rule book” (i say this loosely) and “contingency plans” were sure we’ll get him waking up at a more age appropriate time.
Thank you again.
We have appreciated everything. Jade ”
Jade and Family, 7 months - November, 2019
“We are very happy with the support your offered, your guidance and advice has been invaluable to us. Your professionalism and response to all my questions and let’s be honest… there was a few of them, was well noted and just so appreciated. Regards, Sonia "
Miles, 3 months - November, 2019
“Things are going well. He is sleeping through the night, with only the 11PM feed. Thank you so much ”
My and Family, 9 months - October, 2019
“We are so grateful for your support and advice. Finally having a little more routine and rhythm to our day and night "
Charlie, 5 months - October, 2019
“Cara, thank you so much for your care with our daughter. Having no experience with newborns we were completely overwhelmed with that to do after she was born. Thank you for building our confidence with Ange. I’m grateful for your help identifying her cries, play ideas and effective settling techniques for her. I’m finding that your suggestions she is now feeding because she is sleeping better. Just to let you know that she was so chatty today. It was so beautiful. Regards, Sarah ”
Angelina, 8 weeks - September, 2019
“Absolute pleasure working with Cara. She has the ability to be very clear in delivering her advice. We put the work in and saw changes within days. Couldn’t recommend enough”
Arthur, 6 months - September, 2019
“ I’ve always been a firm believer for settling good sleep foundations early on even though it may have been so hard and you defiantly helped us tremendously, Very happy to refer anyone and everyone your way! ”
Emma, 3 months - September, 2019
“Thank you for your help today. We felt so supported. I feel so reassured in that we made the right decision in asking for help with Lachie’s bedtime antics! He has gone down easily tonight and I am enjoying my cuppa! "
Lachlan, 13 months - August, 2019
“Thank you for all your help. We are so happy with Arlo’s progress. We feel really confident moving forward”
Arlo, 6 months - August, 2019
“We’re so grateful for the help you have given us, and the amazing results the four of us have been able to achieve… Thanks Cara! We know lots of people with younguns, and even more on the way, we’ll be singing your praises to everyone"
Alex and Family, 7 months - August, 2019
“Thank you do much Cara for supporting us with our son. We are so grateful for your knowledge. You clearly love what you do. You were so gentle and attentive to George. We only wish your services were available for our other child 2 years old. Thanks, Lydia ”
George, 8 weeks - June, 2019
“Cara, I received Ava’s sleep plan last night and it is amazing!!! I’ve had a look through and thank you for including info for when Ava gets older and what to expect after 18 months. Love the nutrition info too. Thank you! Speak to you tomorrow. Btw Ava slept 1 hour and 30 mins at lunchtime nap today with no resettling. Fingers crossed for tonight ”
Ava, 15 months - June, 2019
“ Thank you so much for helping us. With Sophie waking 4-6 times overnight and catnapping during the day, I can happily say she is finally sleeping through the night, with little resettling during the day. Thank you for giving me the techniques to help Sophie self-settle and to help build my confidence around sleep and routine. You have been a wonderful support and we are so grateful for your knowledge and kindness. Will definitely be passing on your details Cara. Have the best day. Mady x ”
Sophie, 13 months - May, 2019
“For anyone with limited family support after having a baby contact Cara. Unfortunately my family live overseas and I had very little support when Lola was born. My husband and I had no experience with newborns and were extremely overwhelmed once we got home. A friend recommended Cara and we are now so grateful. Thank you for your understanding and patience with us. Thank you for teaching us settling techniques that worked really well for Lola ”
Emma, 6 weeks - May, 2019
“Thank you so much for your help, Thank you for respecting our parenting style and showing us a gentle approach when addressing Louis’ sleep. We are so happy, we are finally getting the sleep we need. Kate"
Louis, 12 months - May, 2019
“Thank you again Cara for your assistance as I was at a point of tiredness and frustration. Upon following your plan I noticed within a few says how much happier my son became, more vocal, more active and hungrier!! He now settled easy into his bedtime naps and sleep. We are in a very good place now… In just two weeks!! ”
Liam, 9 months - April, 2019
“Thank you so much Cara. I was completely satisfied with the service we received. You delivered a very well balanced approach were I felt supported, but not pushed. The information you shared made sense and was easy to follow. I needed a very easy-to-follow yet detailed ‘rule book’ and you were able to provide that to me, with further clarification when needed. I particularly appreciated the ‘back up plans’ when everything didn’t go to plan ”
Elke, 7 months - April, 2019